Side-by-side comparison

DR. PRAEGER'S STRAWBERRY SUNWICHES, STRAWBERRY vs Blueberries

Blueberries wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DR. PRAEGER'S STRAWBERRY SUNWICHES, STRAWBERRY scores 42/100, Blueberries scores 66/100. Blueberries wins by 24 points on added sugar (0g vs 12.3g per 100 g) and saturated fat (0g vs 1.8g per 100 g).

0/ 100

fruit

DR. PRAEGER'S STRAWBERRY SUNWICHES, STRAWBERRY

Poor · 1 SUNWICH

0/ 100

fruit

Blueberries

Good · 1 cup

Per 100gDR. PRAEGER'S STRAWBERRY SUNWICHES, STRAWBERRYBlueberries

Calories350.88 kcal57 kcal

Protein12.3 g0.7 g

Fiber7 g2.4 g

Total fat15.81 g0.3 g

Saturated fat1.75 g0 g

Added sugar12.26 g0 g

Sodium219.3 mg1 mg

Potassium0 mg77 mg

Calcium35.09 mg6 mg

Iron1.26 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.