FoodScore

Side-by-side comparison

DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE
Decent · 5 NUGGETS
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gDR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIEAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories211.76 kcal350 kcal
Protein10.6 g0 g
Fiber4.71 g0 g
Total fat10.6 g0 g
Saturated fat1.18 g0 g
Added sugar0 g35 g
Sodium482.35 mg200 mg
Potassium188.24 mg0 mg
Calcium47.06 mg0 mg
Iron2.12 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.