Side-by-side comparison

DREAM KITCHEN RICE CRACKER MIZUHO MINI WASABI STICK, RICE CRACKER vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DREAM KITCHEN RICE CRACKER MIZUHO MINI WASABI STICK, RICE CRACKER scores 43/100, ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ scores 67/100. ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on added sugar (0g vs 3.3g per 100 g) and sodium (536mg vs 767mg per 100 g).

0/ 100

snack

DREAM KITCHEN RICE CRACKER MIZUHO MINI WASABI STICK, RICE CRACKER

Poor · 18 pieces

0/ 100

snack

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

Good · 1 ONZ

Per 100gDREAM KITCHEN RICE CRACKER MIZUHO MINI WASABI STICK, RICE CRACKERENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

Calories366.67 kcal357.14 kcal

Protein6.67 g25 g

Fiber0 g17.89 g

Total fat0 g10.71 g

Saturated fat0 g0 g

Added sugar3.3 g0 g

Sodium766.67 mg535.71 mg

Potassium67 mg0 mg

Calcium21 mg71.07 mg

Iron0.53 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.