Side-by-side comparison

DUCK COMMANDER FAMILY FOODS WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

DUCK COMMANDER FAMILY FOODS WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP

Poor · 2 Tbsp

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gDUCK COMMANDER FAMILY FOODS WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories233 kcal360 kcal

Protein10 g28 g

Fiber0 g14 g

Total fat20 g2 g

Saturated fat8.33 g0 g

Added sugar0 g0 g

Sodium900 mg10 mg

Potassium0 mg920 mg

Calcium133 mg0 mg

Iron0 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.