Side-by-side comparison

DUNKIN' HAZELNUT FLAVORED SWIRL CREAMY SYRUP, HAZELNUT vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DUNKIN' HAZELNUT FLAVORED SWIRL CREAMY SYRUP, HAZELNUT scores 8/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 77 points on added sugar (0g vs 59g per 100 g) and saturated fat (3.1g vs 5.1g per 100 g).

0/ 100

dairy

DUNKIN' HAZELNUT FLAVORED SWIRL CREAMY SYRUP, HAZELNUT

Avoid · 2 Tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gDUNKIN' HAZELNUT FLAVORED SWIRL CREAMY SYRUP, HAZELNUTMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories410.26 kcal562.5 kcal

Protein2.56 g21.91 g

Fiber0 g12.5 g

Total fat15.41 g50 g

Saturated fat5.13 g3.12 g

Added sugar59 g0 g

Sodium178.97 mg0 mg

Potassium200 mg437.5 mg

Calcium100 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.