Side-by-side comparison

DUNKIN' MOCHA SWIRL CREAMY SYRUP, MOCHA vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DUNKIN' MOCHA SWIRL CREAMY SYRUP, MOCHA scores 18/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 67 points on added sugar (0g vs 48.7g per 100 g) and saturated fat (3.1g vs 3.9g per 100 g).

0/ 100

dairy

DUNKIN' MOCHA SWIRL CREAMY SYRUP, MOCHA

Avoid · 2 Thsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gDUNKIN' MOCHA SWIRL CREAMY SYRUP, MOCHAMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories307.69 kcal562.5 kcal

Protein2.56 g21.91 g

Fiber2.59 g12.5 g

Total fat5.13 g50 g

Saturated fat3.85 g3.12 g

Added sugar48.7 g0 g

Sodium90 mg0 mg

Potassium151.03 mg437.5 mg

Calcium41.03 mg188.13 mg

Iron2.56 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.