FoodScore

Side-by-side comparison

EBINGER'S CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
EBINGER'S CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
Avoid · 3 COOKIES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gEBINGER'S CHOCOLATE CHIP COOKIES, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories466.67 kcal164.71 kcal
Protein3.33 g21.18 g
Fiber3.3 g0 g
Total fat23.3 g9.41 g
Saturated fat10 g2.94 g
Added sugar36.7 g0 g
Sodium267 mg82 mg
Potassium133 mg123.53 mg
Calcium20 mg176.47 mg
Iron2.33 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.