Side-by-side comparison

ECKRICH 97% FAT FREE ROAST BEEF vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ECKRICH 97% FAT FREE ROAST BEEF scores 49/100, SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS scores 73/100. SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on added sugar (0g vs 1.3g per 100 g) and sodium (268mg vs 786mg per 100 g).

0/ 100

prepared

ECKRICH 97% FAT FREE ROAST BEEF

Decent · 2 Slices

0/ 100

prepared

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Good · 2 ONZ

Per 100gECKRICH 97% FAT FREE ROAST BEEFSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Calories125 kcal161.07 kcal

Protein17.86 g10.7 g

Fiber0 g0 g

Total fat2.68 g12.5 g

Saturated fat0.89 g3.57 g

Added sugar1.25 g0 g

Sodium785.71 mg267.86 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron1.93 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.