Side-by-side comparison

ECKRICH DELI BLACK FOREST CARVING HAM vs BUSH'S BEST BUSH'S Black Beans 4-15 oz cans

BUSH'S BEST BUSH'S Black Beans 4-15 oz cans wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ECKRICH DELI BLACK FOREST CARVING HAM

Poor · 2 ONZ

0/ 100

prepared

BUSH'S BEST BUSH'S Black Beans 4-15 oz cans

Good · 1/2 cup

Per 100gECKRICH DELI BLACK FOREST CARVING HAMBUSH'S BEST BUSH'S Black Beans 4-15 oz cans

Calories143.04 kcal92.31 kcal

Protein17.86 g5.38 g

Fiber0 g4.6 g

Total fat5.36 g0.38 g

Saturated fat1.79 g0 g

Added sugar3.75 g0 g

Sodium1300 mg369.23 mg

Potassium0 mg369.23 mg

Calcium0 mg46 mg

Iron0.64 mg2.08 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.