FoodScore

Side-by-side comparison

ECKRICH DELI CARVING HAM WITH NATURAL JUICES vs CLIF ROASTED PEANUT CHOCOLATE BAR

CLIF ROASTED PEANUT CHOCOLATE BAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CLIF ROASTED PEANUT CHOCOLATE BAR
Good · 1 bar
Per 100gECKRICH DELI CARVING HAM WITH NATURAL JUICESCLIF ROASTED PEANUT CHOCOLATE BAR
Calories161.07 kcal428.57 kcal
Protein17.86 g17.86 g
Fiber0 g7.11 g
Total fat8.04 g23.21 g
Saturated fat2.68 g4.46 g
Added sugar1.25 g0 g
Sodium1039.29 mg482.14 mg
Potassium0 mg703.57 mg
Calcium0 mg88.93 mg
Iron0.64 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.