FoodScore

Side-by-side comparison

ECKRICH LI'L SMOKIES, COCKTAIL SMOKED SAUSAGE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ECKRICH LI'L SMOKIES, COCKTAIL SMOKED SAUSAGE
Avoid · 6 LINKS
0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gECKRICH LI'L SMOKIES, COCKTAIL SMOKED SAUSAGE365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories303.57 kcal360 kcal
Protein8.93 g28 g
Fiber0 g14 g
Total fat25 g2 g
Saturated fat8.04 g0 g
Added sugar3.75 g0 g
Sodium1180.36 mg10 mg
Potassium0 mg920 mg
Calcium71.07 mg0 mg
Iron1.29 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.