Side-by-side comparison

ECKRICH MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ECKRICH MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF

Decent · 6 SLICES

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gECKRICH MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEFBUMBLE BEE RED SALMON

Calories120 kcal158.73 kcal

Protein20 g20.63 g

Fiber0 g0 g

Total fat2 g7.94 g

Saturated fat1 g1.59 g

Added sugar0 g0 g

Sodium680 mg349.21 mg

Potassium0 mg349.21 mg

Calcium0 mg396.83 mg

Iron2.16 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.