Side-by-side comparison

ECKRICH MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ECKRICH MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF

Decent · 6 SLICES

0/ 100

prepared

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Good · 2 ONZ

Per 100gECKRICH MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEFSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Calories120 kcal161.07 kcal

Protein20 g10.7 g

Fiber0 g0 g

Total fat2 g12.5 g

Saturated fat1 g3.57 g

Added sugar0 g0 g

Sodium680 mg267.86 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron2.16 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.