Side-by-side comparison

ECKRICH SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR vs CAPE COD SELECT, CRANBERRIES PLUS

CAPE COD SELECT, CRANBERRIES PLUS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ECKRICH SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR

Poor · 2 SLICES

0/ 100

beverage

CAPE COD SELECT, CRANBERRIES PLUS

Good · 1 cup

Per 100gECKRICH SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGARCAPE COD SELECT, CRANBERRIES PLUS

Calories143.04 kcal47.98 kcal

Protein17.86 g0.81 g

Fiber0 g4.8 g

Total fat3.57 g0 g

Saturated fat0.89 g0 g

Added sugar6.25 g0 g

Sodium785.71 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg0.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.