Side-by-side comparison

ECKRICH SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR vs MISSION PRIDE SLICED WATER CHESTNUTS

MISSION PRIDE SLICED WATER CHESTNUTS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ECKRICH SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGAR

Poor · 2 SLICES

0/ 100

beverage

MISSION PRIDE SLICED WATER CHESTNUTS

Good · 0.5 cup

Per 100gECKRICH SMOKED BROWN SUGAR HAM WITH NATURAL JUICES, SMOKED BROWN SUGARMISSION PRIDE SLICED WATER CHESTNUTS

Calories143.04 kcal64 kcal

Protein17.86 g1.43 g

Fiber0 g5.7 g

Total fat3.57 g0 g

Saturated fat0.89 g0 g

Added sugar6.25 g0 g

Sodium785.71 mg14 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.