Side-by-side comparison

EGGLAND'S BEST HAM & CHEESE OMELETS vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

EGGLAND'S BEST HAM & CHEESE OMELETS wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

EGGLAND'S BEST HAM & CHEESE OMELETS

Decent · 1 OMELET

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gEGGLAND'S BEST HAM & CHEESE OMELETS100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories155.74 kcal443.04 kcal

Protein12.3 g2.53 g

Fiber0 g1.3 g

Total fat9.84 g17.72 g

Saturated fat3.69 g11.41 g

Added sugar0 g36.33 g

Sodium467.21 mg202.53 mg

Potassium0 mg0 mg

Calcium122.95 mg75.95 mg

Iron0.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.