FoodScore

Side-by-side comparison

EGGLAND'S BEST THREE CHEESE EGG BITES, THREE CHEESE vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gEGGLAND'S BEST THREE CHEESE EGG BITES, THREE CHEESEAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER
Calories159.66 kcal414.63 kcal
Protein11.76 g36.59 g
Fiber0 g12.2 g
Total fat12.61 g19.51 g
Saturated fat5.88 g2.44 g
Added sugar0 g0 g
Sodium436.97 mg414.63 mg
Potassium142.86 mg902.44 mg
Calcium133.61 mg146.1 mg
Iron1.18 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.