FoodScore

Side-by-side comparison

EGGLAND'S BEST THREE CHEESE OMELETS, THREE CHEESE vs ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY
Good · 2 Tbsp
Per 100gEGGLAND'S BEST THREE CHEESE OMELETS, THREE CHEESEADAMS CRUNCHY PEANUT BUTTER, CRUNCHY
Calories189.19 kcal593.75 kcal
Protein11.71 g25 g
Fiber0 g9.41 g
Total fat14.41 g50 g
Saturated fat5.41 g9.38 g
Added sugar0 g0 g
Sodium549.55 mg296.88 mg
Potassium99.1 mg631.25 mg
Calcium225.23 mg55.94 mg
Iron0.99 mg3.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.