FoodScore

Side-by-side comparison

EGGO CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gEGGO CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIPSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO
Calories279.07 kcal370.37 kcal
Protein4.65 g55.56 g
Fiber1.2 g11.07 g
Total fat6.98 g9.26 g
Saturated fat1.74 g1.85 g
Added sugar0 g0 g
Sodium360.47 mg351.48 mg
Potassium93.02 mg592.59 mg
Calcium46.98 mg555.56 mg
Iron5.23 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.