FoodScore

Side-by-side comparison

EGGO HOMESTYLE WAFFLES, HOMESTYLE vs MEMBR SLCT 21/25 CKD P&D T/ON SHRIMP

MEMBR SLCT 21/25 CKD P&D T/ON SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
EGGO HOMESTYLE WAFFLES, HOMESTYLE
Decent · 2 Waffles
0/ 100
other
MEMBR SLCT 21/25 CKD P&D T/ON SHRIMP
Good · 4 oz
Per 100gEGGO HOMESTYLE WAFFLES, HOMESTYLEMEMBR SLCT 21/25 CKD P&D T/ON SHRIMP
Calories257.14 kcal98.21 kcal
Protein5.71 g17.86 g
Fiber1.4 g0 g
Total fat7.14 g1.79 g
Saturated fat2.14 g0.45 g
Added sugar5.7 g0 g
Sodium500 mg142.86 mg
Potassium71 mg0 mg
Calcium371.43 mg54.02 mg
Iron5.14 mg2.41 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.