FoodScore

Side-by-side comparison

EGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINAL vs ADAMS, CHICLETS, PEPPERMINT GUM

EGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINAL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
EGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINAL
Decent · 2 WAFFLES
0/ 100
other
ADAMS, CHICLETS, PEPPERMINT GUM
Avoid · 2 PIECES
Per 100gEGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINALADAMS, CHICLETS, PEPPERMINT GUM
Calories242.86 kcal333 kcal
Protein5.71 g0 g
Fiber2.9 g0 g
Total fat7.14 g0 g
Saturated fat2.14 g0 g
Added sugar4 g46.67 g
Sodium371.43 mg0 mg
Potassium100 mg0 mg
Calcium357.14 mg0 mg
Iron6.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.