FoodScore

Side-by-side comparison

EGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINAL vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

EGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINAL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
EGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINAL
Decent · 2 WAFFLES
0/ 100
other
ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Avoid · 2 PIECES
Per 100gEGGO ORIGINAL GLUTEN FREE WAFFLES, ORIGINALADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Calories242.86 kcal333 kcal
Protein5.71 g0 g
Fiber2.9 g0 g
Total fat7.14 g0 g
Saturated fat2.14 g0 g
Added sugar4 g46.67 g
Sodium371.43 mg0 mg
Potassium100 mg0 mg
Calcium357.14 mg0 mg
Iron6.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.