Side-by-side comparison

ELMHURST CHOCOLATE MILKED OATS, CHOCOLATE vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ELMHURST CHOCOLATE MILKED OATS, CHOCOLATE scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 1.7g per 100 g) and sodium (35mg vs 52.1mg per 100 g).

0/ 100

dairy

ELMHURST CHOCOLATE MILKED OATS, CHOCOLATE

Decent · 8 OZA

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gELMHURST CHOCOLATE MILKED OATS, CHOCOLATEGreek yogurt (plain, whole milk)

Calories45.83 kcal97 kcal

Protein1.25 g9 g

Fiber1.2 g0 g

Total fat0.83 g5 g

Saturated fat0.21 g3.2 g

Added sugar1.7 g0 g

Sodium52.08 mg35 mg

Potassium95 mg141 mg

Calcium8 mg100 mg

Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.