Side-by-side comparison

ELMHURST GOLDEN - MILK OAT LATTE, GOLDEN - MILK vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ELMHURST GOLDEN - MILK OAT LATTE, GOLDEN - MILK scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on added sugar (0g vs 1.5g per 100 g) and protein (9g vs 1.5g per 100 g).

0/ 100

dairy

ELMHURST GOLDEN - MILK OAT LATTE, GOLDEN - MILK

Decent · 11 OZA

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gELMHURST GOLDEN - MILK OAT LATTE, GOLDEN - MILKGreek yogurt (plain, whole milk)

Calories52 kcal97 kcal

Protein1.54 g9 g

Fiber0.9 g0 g

Total fat1.54 g5 g

Saturated fat0.15 g3.2 g

Added sugar1.5 g0 g

Sodium3 mg35 mg

Potassium57.85 mg141 mg

Calcium8 mg100 mg

Iron0.62 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.