FoodScore

Side-by-side comparison

ELMHURST NATURALS HORCHATA, TRADITIONAL vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CENTRAL MARKET FAT FREE MILK
Good · 1 cup
Per 100gELMHURST NATURALS HORCHATA, TRADITIONALCENTRAL MARKET FAT FREE MILK
Calories46.96 kcal33 kcal
Protein1.35 g3.33 g
Fiber0 g0 g
Total fat0.34 g0 g
Saturated fat0.17 g0 g
Added sugar7.07 g0 g
Sodium18.99 mg44.17 mg
Potassium0 mg157.92 mg
Calcium51.01 mg125 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.