Side-by-side comparison

Ember Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z"" vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ember Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z"" scores 44/100, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA scores 68/100. 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on saturated fat (0g vs 4.8g per 100 g) and sodium (194mg vs 690mg per 100 g).

0/ 100

prepared

Ember Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z""

Poor · 1 Patty

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gEmber Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z""365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories190 kcal130 kcal

Protein16.69 g27.78 g

Fiber0 g0 g

Total fat11.9 g1.85 g

Saturated fat4.76 g0 g

Added sugar0 g0 g

Sodium690.48 mg194.44 mg

Potassium0 mg277.78 mg

Calcium48.1 mg0 mg

Iron1.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.