Side-by-side comparison

Ember Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z"" vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ember Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z"" scores 44/100, BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL scores 68/100. BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on saturated fat (0.9g vs 4.8g per 100 g) and sodium (283mg vs 690mg per 100 g).

0/ 100

prepared

Ember Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z""

Poor · 1 Patty

0/ 100

prepared

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Good · 1 can drained

Per 100gEmber Farms ""SAUS,PTY,FC,TKY,EF,1.47 OZ,CN,10#,Z""BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Calories190 kcal168.14 kcal

Protein16.69 g26.64 g

Fiber0 g0 g

Total fat11.9 g7.08 g

Saturated fat4.76 g0.88 g

Added sugar0 g0 g

Sodium690.48 mg283.19 mg

Potassium0 mg185.84 mg

Calcium48.1 mg0 mg

Iron1.71 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.