FoodScore

Side-by-side comparison

ENGINE 2 SPICY BLACK BEAN HUMMUS, SPICY BLACK BEAN vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gENGINE 2 SPICY BLACK BEAN HUMMUS, SPICY BLACK BEANSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS
Calories107.14 kcal161.07 kcal
Protein3.57 g10.7 g
Fiber3.61 g0 g
Total fat1.79 g12.5 g
Saturated fat0 g3.57 g
Added sugar0 g0 g
Sodium213.93 mg267.86 mg
Potassium0 mg0 mg
Calcium71.07 mg71.07 mg
Iron5.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.