FoodScore

Side-by-side comparison

ENLIGHTENED CHOCOLATE PEANUT BUTTER FROZEN DESSERT, CHOCOLATE PEANUT BUTTER vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gENLIGHTENED CHOCOLATE PEANUT BUTTER FROZEN DESSERT, CHOCOLATE PEANUT BUTTERGreek Yogurt Plain Whole Milk
Calories153.85 kcal0 kcal
Protein6.15 g8.78 g
Fiber4.6 g0 g
Total fat7.69 g4.39 g
Saturated fat1.54 g2.39 g
Added sugar4.31 g0 g
Sodium169.23 mg33.76 mg
Potassium0 mg146.9 mg
Calcium0 mg110.9 mg
Iron1.66 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.