FoodScore

Side-by-side comparison

Enlightened Mint Chocolate Chip Light Ice Cream vs Ben & Jerry's Cherry Garcia

Enlightened Mint Chocolate Chip Light Ice Cream wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Ben & Jerry's Cherry Garcia
Avoid · 2/3 cup (143g) Per serving
Per 100gEnlightened Mint Chocolate Chip Light Ice CreamBen & Jerry's Cherry Garcia
Calories132.06 kcal237.76 kcal
Protein11.76 g3.5 g
Fiber8.79 g0.7 g
Total fat5.88 g13.99 g
Saturated fat4.41 g9.09 g
Added sugar0 g21.7 g
Sodium110 mg42.03 mg
Potassium194.12 mg167.83 mg
Calcium163.24 mg118.88 mg
Iron1.47 mg0.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.