FoodScore

Side-by-side comparison

ENSURE ADVANCED NUTRITION SHAKE, STRAWBERRY vs WHOLE FOODS MARKET COLD PRESSED JUICE

WHOLE FOODS MARKET COLD PRESSED JUICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ENSURE ADVANCED NUTRITION SHAKE, STRAWBERRY
Decent · 1 BOTTLE
0/ 100
beverage
WHOLE FOODS MARKET COLD PRESSED JUICE
Good · 2 OZA
Per 100gENSURE ADVANCED NUTRITION SHAKE, STRAWBERRYWHOLE FOODS MARKET COLD PRESSED JUICE
Calories148.1 kcal140 kcal
Protein8.44 g2 g
Fiber1.3 g6 g
Total fat4.64 g3 g
Saturated fat0.63 g0 g
Added sugar8.4 g0 g
Sodium110.13 mg10 mg
Potassium235.86 mg0 mg
Calcium210.97 mg80 mg
Iron1.9 mg12.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.