Side-by-side comparison

ENSURE ADVANCED NUTRITION SHAKE, STRAWBERRY vs WHOLE FOODS MARKET COLD PRESSED JUICE

WHOLE FOODS MARKET COLD PRESSED JUICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE ADVANCED NUTRITION SHAKE, STRAWBERRY scores 47/100, WHOLE FOODS MARKET COLD PRESSED JUICE scores 71/100. WHOLE FOODS MARKET COLD PRESSED JUICE wins by 24 points on added sugar (0g vs 8.4g per 100 g) and saturated fat (0g vs 0.6g per 100 g).

0/ 100

beverage

ENSURE ADVANCED NUTRITION SHAKE, STRAWBERRY

Decent · 1 BOTTLE

0/ 100

beverage

WHOLE FOODS MARKET COLD PRESSED JUICE

Good · 2 OZA

Per 100gENSURE ADVANCED NUTRITION SHAKE, STRAWBERRYWHOLE FOODS MARKET COLD PRESSED JUICE

Calories148.1 kcal140 kcal

Protein8.44 g2 g

Fiber1.3 g6 g

Total fat4.64 g3 g

Saturated fat0.63 g0 g

Added sugar8.4 g0 g

Sodium110.13 mg10 mg

Potassium235.86 mg0 mg

Calcium210.97 mg80 mg

Iron1.9 mg12.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.