Side-by-side comparison

ENSURE BUTTER PECAN PLUS NUTRITION SHAKE, BUTTER PECAN vs MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE BUTTER PECAN PLUS NUTRITION SHAKE, BUTTER PECAN scores 44/100, MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER scores 68/100. MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER wins by 24 points on added sugar (0g vs 8g per 100 g) and protein (6.9g vs 5.5g per 100 g).

0/ 100

dairy

ENSURE BUTTER PECAN PLUS NUTRITION SHAKE, BUTTER PECAN

Poor · 1 bottle

0/ 100

dairy

MONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Good · 2.75 CUPS | ABOUT

Per 100gENSURE BUTTER PECAN PLUS NUTRITION SHAKE, BUTTER PECANMONSTER POP! BUTTER FLAVORED POPCORN, BUTTER

Calories148.1 kcal586.21 kcal

Protein5.49 g6.9 g

Fiber0.4 g6.9 g

Total fat4.64 g44.83 g

Saturated fat0.42 g6.9 g

Added sugar8 g0 g

Sodium89.03 mg689.66 mg

Potassium197.89 mg172.07 mg

Calcium138.82 mg0 mg

Iron1.9 mg1.72 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.