FoodScore

Side-by-side comparison

ENSURE HIGH PROTEIN NUTRITION SHAKE vs AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

ENSURE HIGH PROTEIN NUTRITION SHAKE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ENSURE HIGH PROTEIN NUTRITION SHAKE
Decent · 1 BOTTLE
0/ 100
beverage
AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON
Avoid · 1.33 Tbsp
Per 100gENSURE HIGH PROTEIN NUTRITION SHAKEAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON
Calories67.08 kcal388.89 kcal
Protein6.67 g0 g
Fiber0.4 g0 g
Total fat0.83 g0 g
Saturated fat0.21 g0 g
Added sugar1.17 g62.22 g
Sodium79.17 mg0 mg
Potassium104.17 mg0 mg
Calcium125 mg0 mg
Iron3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.