FoodScore

Side-by-side comparison

ENSURE HIGH PROTEIN NUTRITION SHAKE vs AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

ENSURE HIGH PROTEIN NUTRITION SHAKE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ENSURE HIGH PROTEIN NUTRITION SHAKE
Decent · 1 BOTTLE
0/ 100
beverage
AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON
Avoid · 1.33 Tbsp
Per 100gENSURE HIGH PROTEIN NUTRITION SHAKEAMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON
Calories67.08 kcal388.89 kcal
Protein6.67 g0 g
Fiber0.4 g0 g
Total fat0.83 g0 g
Saturated fat0.21 g0 g
Added sugar1.17 g62.22 g
Sodium79.17 mg0 mg
Potassium104.17 mg0 mg
Calcium125 mg0 mg
Iron3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.