Side-by-side comparison

Ensure Max Protein Milk Chocolate vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Ensure Max Protein Milk Chocolate wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ensure Max Protein Milk Chocolate scores 57/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. Ensure Max Protein Milk Chocolate wins by 57 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (0.2g vs 8g per 100 g).

0/ 100

beverage

Ensure Max Protein Milk Chocolate

Decent · 1 carton

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gEnsure Max Protein Milk ChocolateALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories44.85 kcal400 kcal

Protein9.09 g4 g

Fiber0.6 g4 g

Total fat0.45 g12 g

Saturated fat0.15 g8 g

Added sugar0 g36.4 g

Sodium73.03 mg1960 mg

Potassium126.97 mg0 mg

Calcium196.97 mg80 mg

Iron1.36 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.