FoodScore

Side-by-side comparison

ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY scores 51/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY wins by 51 points on added sugar (5.8g vs 36.4g per 100 g) and saturated fat (0.6g vs 8g per 100 g).

Per 100gENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRYALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories145.83 kcal400 kcal
Protein8.33 g4 g
Fiber1.2 g4 g
Total fat4.58 g12 g
Saturated fat0.62 g8 g
Added sugar5.83 g36.4 g
Sodium100 mg1960 mg
Potassium232.92 mg0 mg
Calcium207.92 mg80 mg
Iron1.88 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.