Side-by-side comparison

ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRY

Decent · 1 bottle

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gENSURE STRAWBERRY ADVANCED NUTRITION SHAKE, STRAWBERRYALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories145.83 kcal400 kcal

Protein8.33 g4 g

Fiber1.2 g4 g

Total fat4.58 g12 g

Saturated fat0.62 g8 g

Added sugar5.83 g36.4 g

Sodium100 mg1960 mg

Potassium232.92 mg0 mg

Calcium207.92 mg80 mg

Iron1.88 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.