Side-by-side comparison

ENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRY vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRY

Decent · 1 bottle

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRYSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories92.83 kcal106.96 kcal

Protein3.8 g25 g

Fiber0.4 g0 g

Total fat2.53 g0.89 g

Saturated fat0.42 g0 g

Added sugar4.43 g0 g

Sodium89.03 mg410.71 mg

Potassium197.89 mg535.71 mg

Calcium138.82 mg36.07 mg

Iron1.9 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.