Side-by-side comparison

ENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRY vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRY scores 49/100, SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO scores 73/100. SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on added sugar (0g vs 4.4g per 100 g) and protein (55.6g vs 3.8g per 100 g).

0/ 100

beverage

ENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRY

Decent · 1 bottle

0/ 100

beverage

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Good · 27.2 GRM

Per 100gENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRYSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Calories92.83 kcal370.37 kcal

Protein3.8 g55.56 g

Fiber0.4 g11.07 g

Total fat2.53 g9.26 g

Saturated fat0.42 g1.85 g

Added sugar4.43 g0 g

Sodium89.03 mg351.48 mg

Potassium197.89 mg592.59 mg

Calcium138.82 mg555.56 mg

Iron1.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.