FoodScore

Side-by-side comparison

ENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRY vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gENSURE STRAWBERRY ORIGINAL NUTRITION SHAKE, STRAWBERRYSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO
Calories92.83 kcal370.37 kcal
Protein3.8 g55.56 g
Fiber0.4 g11.07 g
Total fat2.53 g9.26 g
Saturated fat0.42 g1.85 g
Added sugar4.43 g0 g
Sodium89.03 mg351.48 mg
Potassium197.89 mg592.59 mg
Calcium138.82 mg555.56 mg
Iron1.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.