Side-by-side comparison

ENSURE VANILLA PLUS NUTRITION SHAKE, VANILLA vs CLIF ROASTED PEANUT CHOCOLATE BAR

CLIF ROASTED PEANUT CHOCOLATE BAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ENSURE VANILLA PLUS NUTRITION SHAKE, VANILLA

Decent · 1 bottle

0/ 100

beverage

CLIF ROASTED PEANUT CHOCOLATE BAR

Good · 1 bar

Per 100gENSURE VANILLA PLUS NUTRITION SHAKE, VANILLACLIF ROASTED PEANUT CHOCOLATE BAR

Calories148.1 kcal428.57 kcal

Protein6.75 g17.86 g

Fiber0 g7.11 g

Total fat4.64 g23.21 g

Saturated fat0.42 g4.46 g

Added sugar8 g0 g

Sodium89.03 mg482.14 mg

Potassium197.89 mg703.57 mg

Calcium164.98 mg88.93 mg

Iron1.9 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.