FoodScore

Side-by-side comparison

ENTENMANN'S CHOCOLATE LOAF CAKE, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ENTENMANN'S CHOCOLATE LOAF CAKE, CHOCOLATE
Avoid · 0.167 loaf
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gENTENMANN'S CHOCOLATE LOAF CAKE, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories351.85 kcal164.71 kcal
Protein3.7 g21.18 g
Fiber1.91 g0 g
Total fat14.8 g9.41 g
Saturated fat3.7 g2.94 g
Added sugar29.6 g0 g
Sodium444.44 mg82 mg
Potassium407.41 mg123.53 mg
Calcium27.96 mg176.47 mg
Iron2.78 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.