FoodScore

Side-by-side comparison

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories115.38 kcal360 kcal
Protein4.62 g28 g
Fiber3.8 g14 g
Total fat0 g2 g
Saturated fat0 g0 g
Added sugar9.2 g0 g
Sodium362.31 mg10 mg
Potassium230.77 mg920 mg
Calcium48 mg0 mg
Iron1.31 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.