Side-by-side comparison

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR scores 33/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 51 points on added sugar (0g vs 9.2g per 100 g) and sodium (10mg vs 362mg per 100 g).

0/ 100

prepared

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR

Poor · 1/2 cup

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories115.38 kcal360 kcal

Protein4.62 g28 g

Fiber3.8 g14 g

Total fat0 g2 g

Saturated fat0 g0 g

Added sugar9.2 g0 g

Sodium362.31 mg10 mg

Potassium230.77 mg920 mg

Calcium48 mg0 mg

Iron1.31 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.