Side-by-side comparison

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR scores 33/100, GREAT VALUE GARBANZOS CHICK PEAS scores 84/100. GREAT VALUE GARBANZOS CHICK PEAS wins by 51 points on added sugar (0g vs 9.2g per 100 g) and sodium (29.1mg vs 362mg per 100 g).

0/ 100

prepared

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR

Poor · 1/2 cup

0/ 100

prepared

GREAT VALUE GARBANZOS CHICK PEAS

Very good · 0.25 cup

Per 100gESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGARGREAT VALUE GARBANZOS CHICK PEAS

Calories115.38 kcal314.29 kcal

Protein4.62 g20 g

Fiber3.8 g17.09 g

Total fat0 g5.71 g

Saturated fat0 g0 g

Added sugar9.2 g0 g

Sodium362.31 mg29.14 mg

Potassium230.77 mg885.71 mg

Calcium48 mg114 mg

Iron1.31 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.