Side-by-side comparison

ESSENTIAL EVERYDAY DICED TOMATOES WITH SWEET ONION vs TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

ESSENTIAL EVERYDAY DICED TOMATOES WITH SWEET ONION

Decent · 1/2 cup

0/ 100

other

TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

Good · 2 Tbsp

Per 100gESSENTIAL EVERYDAY DICED TOMATOES WITH SWEET ONIONTAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

Calories24.96 kcal90.91 kcal

Protein0.83 g3.03 g

Fiber0.8 g6.09 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0.8 g0 g

Sodium289.26 mg60.91 mg

Potassium190.08 mg927.27 mg

Calcium12.98 mg36.06 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.