FoodScore

Side-by-side comparison

ESSENTIAL EVERYDAY GELATIN DESSERT, ORANGE vs Avocado

Avocado wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
ESSENTIAL EVERYDAY GELATIN DESSERT, ORANGE
Avoid · 0.125 PACKAGE, MAKES 1/2 CUP
0/ 100
fruit
Avocado
Very good · 1 avocado
Per 100gESSENTIAL EVERYDAY GELATIN DESSERT, ORANGEAvocado
Calories380.95 kcal160 kcal
Protein4.76 g2 g
Fiber0 g6.7 g
Total fat0 g14.7 g
Saturated fat0 g2.1 g
Added sugar90.5 g0 g
Sodium380.95 mg7 mg
Potassium0 mg485 mg
Calcium0 mg12 mg
Iron0 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.