Side-by-side comparison

ESSENTIAL EVERYDAY RICH & CREAMY FLAVORED CREAM CHEESE FROSTING, RICH & CREAMY vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ESSENTIAL EVERYDAY RICH & CREAMY FLAVORED CREAM CHEESE FROSTING, RICH & CREAMY scores 0/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 85 points on added sugar (0g vs 62.9g per 100 g) and saturated fat (3.1g vs 8.6g per 100 g).

0/ 100

dairy

ESSENTIAL EVERYDAY RICH & CREAMY FLAVORED CREAM CHEESE FROSTING, RICH & CREAMY

Avoid · 2 tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gESSENTIAL EVERYDAY RICH & CREAMY FLAVORED CREAM CHEESE FROSTING, RICH & CREAMYMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories428.57 kcal562.5 kcal

Protein0 g21.91 g

Fiber0 g12.5 g

Total fat17.09 g50 g

Saturated fat8.57 g3.12 g

Added sugar62.9 g0 g

Sodium86 mg0 mg

Potassium29.14 mg437.5 mg

Calcium0 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.