Side-by-side comparison

ESSENTIAL EVERYDAY WHIPPED CREAM CHEESE SPREAD vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ESSENTIAL EVERYDAY WHIPPED CREAM CHEESE SPREAD scores 21/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 64 points on saturated fat (3.1g vs 14.3g per 100 g) and sodium (0mg vs 429mg per 100 g).

0/ 100

dairy

ESSENTIAL EVERYDAY WHIPPED CREAM CHEESE SPREAD

Avoid · 2 Tbsp

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gESSENTIAL EVERYDAY WHIPPED CREAM CHEESE SPREADMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories238.1 kcal562.5 kcal

Protein4.76 g21.91 g

Fiber0 g12.5 g

Total fat21.38 g50 g

Saturated fat14.29 g3.12 g

Added sugar0 g0 g

Sodium429.05 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.