Side-by-side comparison

ESSENTIAL EVERYDAY WHOLE TOMATOES vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

ESSENTIAL EVERYDAY WHOLE TOMATOES wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ESSENTIAL EVERYDAY WHOLE TOMATOES scores 58/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. ESSENTIAL EVERYDAY WHOLE TOMATOES wins by 58 points on added sugar (0g vs 35g per 100 g) and sodium (99.2mg vs 200mg per 100 g).

0/ 100

other

ESSENTIAL EVERYDAY WHOLE TOMATOES

Decent · 1/2 cup

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gESSENTIAL EVERYDAY WHOLE TOMATOESAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories20.99 kcal350 kcal

Protein0.83 g0 g

Fiber0.8 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium99.17 mg200 mg

Potassium190.08 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.