Side-by-side comparison

ETHEL M CHOCOLATES, SATIN CREMES COLLECTION, CHOCOLATES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ETHEL M CHOCOLATES, SATIN CREMES COLLECTION, CHOCOLATES

Avoid · 3 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gETHEL M CHOCOLATES, SATIN CREMES COLLECTION, CHOCOLATESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories450 kcal164.71 kcal

Protein2.5 g21.18 g

Fiber2.5 g0 g

Total fat20 g9.41 g

Saturated fat12.5 g2.94 g

Added sugar42 g0 g

Sodium88 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0.9 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.