FoodScore

Side-by-side comparison

EUREKA! BAKING , SMOOTH WHEAT ORGANIC BREAD vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EUREKA! BAKING , SMOOTH WHEAT ORGANIC BREAD scores 50/100, 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES scores 74/100. 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on sodium (313mg vs 500mg per 100 g) and protein (12.5g vs 10.7g per 100 g).

Per 100gEUREKA! BAKING , SMOOTH WHEAT ORGANIC BREAD365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES
Calories250 kcal325 kcal
Protein10.71 g12.5 g
Fiber7.11 g17.5 g
Total fat1.79 g2.5 g
Saturated fat0 g0 g
Added sugar7.5 g7.5 g
Sodium500 mg312.5 mg
Potassium0 mg525 mg
Calcium71.07 mg0 mg
Iron1.29 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.