FoodScore

Side-by-side comparison

EVOLVE PLANT-BASED 20G PROTEIN SHAKE, BERRY MEDLEY, BERRY MEDLEY vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
EVOLVE PLANT-BASED 20G PROTEIN SHAKE, BERRY MEDLEY, BERRY MEDLEY
Decent · 1 bottle
0/ 100
beverage
BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Good · 2 ONZ
Per 100gEVOLVE PLANT-BASED 20G PROTEIN SHAKE, BERRY MEDLEY, BERRY MEDLEYBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories44.85 kcal88.93 kcal
Protein6.06 g19.64 g
Fiber3 g1.8 g
Total fat0.61 g1.79 g
Saturated fat0 g0 g
Added sugar1.2 g0 g
Sodium100 mg321.43 mg
Potassium55.15 mg0 mg
Calcium60.91 mg0 mg
Iron1.36 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.